Finally, a plan to feel in control around food again.
This isn’t another restrictive diet. It’s a gentle structure built for your body's natural rhythm.
It’s designed to fix the one thing most plans ignore: the constant, nagging hunger that makes you feel like you're failing.
- ✔️Feel truly full and satisfied — without fighting yourself.
- ✔️Stop the endless, mindless snacking, especially at night.
- ✔️Finally find peace with food, and free your mind from obsession.
You’re not broken. Your body is just stuck in the wrong gear.
If it feels like you're fighting for every pound lost, only to see it return, this is why. It’s not your fault—it’s your hormones keeping your body in fat-storing mode instead of fat-burning mode.
The 'Willpower' Cycle
The Inevitable Snap-Back
The Gentle Rhythm
❌ The 'Willpower' Cycle: Fat-Storing Mode
This hormonal rollercoaster doesn't just cause rebound hunger. It signals your body to store fat, making sustainable weight loss feel like an impossible, uphill battle.
✅ The Gentle Rhythm: Fat-Burning Mode
This stability does more than create peace of mind. It allows your body to switch gears and tap into stored fat for fuel. Weight loss stops being a fight and starts feeling like a natural, calm consequence.
Here's what your next 14 days of peace look like
This isn't an overnight fix. It's a gentle, predictable rewiring of your body's rhythm. Here’s the path most women follow, starting today: .
📍 Day 1–2 (): The Noise Quiets
The constant urge to snack eases. Morning hunger feels less urgent. You feel the first, welcome hint of calm.
⚡ Day 3–5 (): Your Energy Returns
Evening cravings lose their power as your blood sugar stabilises. You feel a steady, reliable energy you haven't felt in years.
💡 Day 6–9 (): Your Mind Clears
The mental fog lifts. You feel lighter, less bloated, and more in control. Food is no longer the first thing on your mind.
✨ Day 10–14 (): You Find Your Freedom
This is where it all clicks. Your clothes feel better, but more importantly, your mind is free. You’ve found peace with food, and it feels like you've got this—for good.
"The goal isn’t to eat less.
The goal is to think about food less."
Your checklist was the map.
This app is your personal GPS.
The free checklist gave you the knowledge. The app gives you the power to apply it effortlessly, every single day, right from your pocket.
Audio Guides
For emotional moments
Calming a Craving
3 min
Mindful Check-in
5 min
Feeling Overwhelmed
4 min
Your complete Anti-Hunger Toolkit includes:
- ✨
Anti-Hunger Audio Guides
Your 3-minute lifeline for emotional moments. Calm cravings the instant they strike.
- ⏰
Personalised Eating Window
A flexible timer that adapts to YOUR life, not the other way around.
- 💌
Smart "Weak Moment" Tips
Gentle push-notifications with the right words, right when you need them most.
- 📈
Stress-Free Progress Tracker
See your wins visually. Feel motivated by your consistency, not judged by numbers.
- 💬
The "I Get It" Community
A private, women-only space to share wins and struggles with people on the same path.
This isn't just an app. It's your unfair advantage against hormonal hunger.
Choose Your Path to Lasting Peace
Your exclusive quiz-taker price is unlocked below. Commit to the change and save more.
1-Week Taster
A quick start to feel the change.
£2.49/ one-time
- ✓Personalised Eating Window
- ✓Progress Tracker
- –Anti-Hunger Audio Guides
- –Women-Only Community
3-Month Full Transformation
For the deepest, lasting results.
£12.99/ 3 months
Just ≈ £0.14 per day
- ✓All core features, including:
- Audio Guides & Community
- ✓PLUS, you also get:
- Weekly Motivational Check-ins
- 🎁Bonus: Satiety Recipe Pack
Psst... you can cancel with one click, anytime. No stress, ever.
1-Month Flexible Start
A great way to begin the journey.
£4.99/ month
- ✓Personalised Eating Window
- ✓Progress Tracker
- ✓Anti-Hunger Audio Guides
- ✓Women-Only Community
Your 30-Day Peace of Mind Guarantee
This applies to all plans. If you don’t feel more in control and at peace with food, simply email us for a full, no-questions-asked refund.
Real women. Real peace of mind.
Still wondering if this will work for *you*? We get it. See what happened to women who started right where you are today:

A Note From Our Founder
"I created this plan because I was tired of the endless cycle of hunger and guilt. I knew there had to be a gentler, smarter way for women to find peace with food. This is that way. I hope it brings you as much freedom as it brought me."
— Sophia H., Founder & Certified Nutritionist
Your Final Questions & Your Final Choice
A few last things, answered with total clarity:
The Choice is Yours Now
You can leave this page and continue the cycle of hunger and frustration... or you can make today the day you try something different. A gentle path designed for your body, backed by women who get it, and guaranteed to work.
Starts at just £4.99/month · Cancel anytime · 30-Day Guarantee